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Comment by bilsbie |
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Food processing influences metabolism and brain activity
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bilsbie
· 2026-10-10 Sat 11:23 UTC ·
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I got a cgm and found the exact same thing. A piece of cake after a protein and fiber containing meal didn’t move my blood sugar at all.
On the flip side I seem to gain the same amount of weight regardless of what my blood sugar does.
On the flip side I seem to gain the same amount of weight regardless of what my blood sugar does.